Ryan Christopher

PSYCHOTHERAPY

A mountain landscape at dawn with low clouds and mist over the hills, with a clear sky and sparse clouds in the background.
Desert landscape with Joshua trees, rocks, and bushes under a cloudy sky, taken during sunset or sunrise.
Beach scene at dusk with palm trees, sandy shoreline, and calm waves.

ABOUT ME

A man with shoulder-length wavy hair, glasses, and a beard standing outdoors in front of a building with large windows, a garden of tall plants, and a tree on the right.

Hello, I’m Ryan. I’m a psychotherapist who works with adults and couples, particularly those in their twenties and thirties navigating the impact of suppressing emotions, long-term effects of childhood trauma, and relational challenges.

My approach is calm, collaborative, and grounded in acceptance. If you’re feeling overwhelmed, disconnected, or burdened by the past, I offer a thoughtful and supportive space to explore those experiences with care.

I draw from Somatic Experiencing, Internal Family Systems (IFS), Attachment, and Psychodynamic therapies to gently explore how trauma lives in the body—often showing up as anxiety, disconnection, or inner conflict.

Together, we work to understand your internal parts, build self-awareness, and foster greater internal harmony.

In my work with couples, I help partners navigate how trauma and attachment wounds affect relationships, with an emphasis on building trust, safety, and clearer communication.

I believe deeply in our capacity to heal and aim to provide a supportive space where that process can unfold.

Mountain range with mist and clouds in the sky during daylight hours.

Does this sound like you?

I am consistently anxious and ruminate on scenarios, relationships, uncertainties, mistakes and ect…

I find myself looking to numb my emotions and it’s beginning to impact me and my relationships.

I am successful in my career, but feel stuck, angry, and burnt out.

I struggle to say 'no' and prioritize others over myself.

I am ready to heal childhood trauma and navigate relational dynamics.

I am curious to learn more about myself and how I’ve evolved over time.

If so, I’m glad you’re here.

Areas of Focus

  • Men's Issues

  • Helping Professionals

  • Substance Use Issues

  • OCD

  • Parts/Inner Child Work

  • Identity & Values

  • Attachment Issues

  • Grief & Loss

  • Religious Wounding

  • LGBTQIA+ Affirming

  • Anxiety

  • Depression

  • Athletes

  • Neurodivergence

  • Spirituality

  • Creatives

“People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, "Soften the orange a bit on the right hand corner." I don't try to control a sunset. I watch with awe as it unfolds.” - Carl Rogers

“People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, "Soften the orange a bit on the right hand corner." I don't try to control a sunset. I watch with awe as it unfolds.” - Carl Rogers